by Valeska Griffiths | Jul 15, 2026 | self sabotage, Subconscious
Life is full of seemingly benign situations that can feel like minefields or traps to empaths and highly sensitive people. Let’s say you work and work and work toward a big goal, and then right before you’re about to cross the finish line, a part of you...
by Valeska Griffiths | Jul 8, 2026 | Subconscious
Do you ever feel stuck in procrastination? I know I do. A couple of months ago, I had a simple, joyful idea: start a coloring group. I love to color – it’s a bit of a guilty pleasure because my inner critic thinks I should be doing something...
